Is Coffee Good For You?
Click my CoPilot web link https://go.mycopilot.com/JamesHoffmann to obtain 14 days complimentary with your very own professional physical fitness and also health train.
My previous video clip on caffeine: https://www.youtube.com/watch?v=j805qJJajmM
Phases:
0:00 Intro
1:13 All Cause Mortality
3:12 CHD/CVD
3:30 Performance
5:11 CoPilot
6:33 Sleep
8:28 Impact Of Brewing Method
10:14 The Gut/The Microbiome
11:57 GERD (Reflux).
13:09 Cognition.
13:49 Cancer.
15:24 Mycotoxins.
16:45 Outro/Wrap Up.
Below is a list of documents that we take a look at and referenced in the video clip. A number of them lag paywalls, therefore with each paper I’ve consisted of the DOI recommendation number. You can utilize these in internet search engine, however I certainly would not advise Sci Hub because that would allow you see them completely free as opposed to paying …
Because of YouTube’s personality limit for description boxes, I can not list them all here below but you can see the full list below: https://pastebin.com/QfmE1JsV.
Links:.
Patreon: https://www.patreon.com/jameshoffmann.
Minimal Edition Merch: https://geni.us/TensHundredsThousands.
My Books:.
Exactly how to Make The Best Coffee At Home: https://geni.us/howtomakethebestcoffee.
The World Atlas of Coffee: http://geni.us/atlasofcoffee.
The World Atlas of Coffee Audiobook: https://bit.ly/worldatlasofcoffeeaudio.
The Very Best of Jimseven: https://geni.us/bestofjimseven.
Locate me below:.
Instagram: https://www.instagram.com/jimseven.
Twitter: https://www.twitter.com/jimseven.
Points I use and such as:.
My video clip kit *: https://kit.co/jimseven/video-making-gear.
My current workshop coffee package *: https://kit.co/jimseven/studio-coffee-kit.
The kitchen set shelving is by Studio Hausen *: https://bit.ly/studiohausen (they gave me a 10% price cut code to share with you which is RGNNV1D).
My glasses: http://bit.ly/boldlondon.
My hair item of choice: https://geni.us/forthehair.
* Affiliate links.